Active Aging Reformer<br>Amy Havens<br>Class 3604

Active Aging Reformer
Amy Havens
Class 3604

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2 people like this.
You keep proving why you are one of my very favorite instructors!
1 person likes this.
Felt so energizer for my legs! Wonderful for osteo clients!
wonderful applications for osteoporosis, Amy, thanks!
1 person likes this.
Great class! Loved the sequences and so perfect for my active aging population. Thanks so much!
1 person likes this.
Great class! Loved the sequences and so perfect for my active aging population. Thanks so much!
1 person likes this.
great class for ideas not just for active ageing clients, but everyone. i really enjoyed the weight bar tactile cue during footwork. thanks!
1 person likes this.
Thanks Amy, I loved this class! So good for everyone. I will be taking this class again and then sharing with my clients.
1 person likes this.
Your workouts are always my favorites. Packed with such gems I look forward to repeating and going deeper!
1 person likes this.
Good one Amy, thank-you!
1 person likes this.
Delicious - great to inspire me to become more consistent in my workouts
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