Reformer Pick-Me-Up
Meredith Rogers
Class 3612

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1 person likes this.
I did this the other day what a great energizer !
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Absolutely perfect. It has my body humming with an energized strength! Love your use of "play"!
Thank you to ALL you amazing people who keep me motivated and inspired.
1 person likes this.
perfect class!
Really, really great combination. I especially love the final sequence. On our Allegro2 we have to pull the Jump Board off for obliques and swan but it still works.
Thank you JayDee!
Sometimes we just need to find a way to make it work.
Glad you did just that.
1 person likes this.
Just the energy boost I needed this morning, thank you!
Thank you for this! Love all of your videos, your teaching & movement style, everything!!!!! 
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