Great class with clear instructions. Thank you! 

Thank you for this beautiful class which welcomes me back to Pilates after weeks of not working out. It eased me back into it with delight. A fantastic way to regain strength, suppleness and confidence.
Love you lots Meredith!

I found this very very slow. it worked to my insertion bones.  I had to stop near the end because my hip socket was on fire and i don't have an ice pack. 

cheryl thank you for sharing your feedback with me. I am sorry your experience was not more favorable. I will keep that in mind while designing future classes.

Fab class! Just what I need in the festive season! Loads of great ideas for my teaching too. Thanks Meredith! 

Jenny thanks for your positivity!!  Hope you and the family had a wonderful holiday season and I really REALLY hope to see you soon. xx

Meredith thanks for the lovely class so great for this beginner, older body.

Kellie my pleasure!

Meredith you are a wonderful teacher Thanks a million for this beautiful practice

Perfect class