Another beautiful class, Jo. I loved 'pouring my body down' along the carriage, and the 'liquid energy' of the movement sequences and the imagery you gave :) Thank you!
Thank you so much for all of these wonderful comments. I am delighted to see that this class has been enjoyed and useful to all of you. It is great to hear from you- making connections with the people I teach is one of my favorite parts of teaching Pilates xox
Thank you lovely Jo. I did this in the afternoon sun with breathy focus. Your cues of breadth and length brought a next level focus. Also I haven’t done side lift on the short box for ages and I forgot that I quite like it! And I love skater (the hills were alive with the love of Pilates 😉)