Hi Tom,
Feeling grateful for this meditation this morning before just hopping straight on the reformer.
Such a beautiful way to start the day, feeling connected and more mindful now.
I had the pleasure of taking your mindful mat workshop in New Orleans during Pilates On Tour this past summer. Let me just tell you, it is something I will remember and take with me throughout my practice and the rest of my life. Big fan of the tapping, and all of the many creative ways you showed us how to move more mindfully, feeling more connected, and with kindness for our bodies. It has made all the difference in my Pilates and yoga practice, and in everyday life in general. Keep doing what you do, Tom!! You’re paying it forward so anazingly, and I am so thankful to be able to take your classes here on Pilates Anytime!

Amazingly that is!

Hi Rena,
Thank you for your heartfelt post! It was a pleasure to work with you at Pilates on Tour and I'm happy to hear you're using the tools and exercises we covered to serve your clients better, that's awesome!
Sending good vibes right back to you and thank you Pilates Anytime for making this possible!

Wow, that was beautiful, thank you!

I have found this video very helpful to ground myself in the middle of a work day. Thank you for the wonderful video, Tom!

Great the hear it Tanya and Joanna! You're very welcome!

Delicious! With appreciation and gratitude for your skillful art of teaching.

Thank you for your message Laurie, all the best to you.

Beautiful Tom. Thank you so much 🙏

Dear Julie, You are most welcome! Enjoy and all the best!