Oh what an enjoyable class!! Cant do anything at this point but watch and admire until my knee is rehabed but it sure gives me something to look forward too!! Alisa is a wonderful, thorough teacher who teaches with such ease and flow.. loved it! I dont think she missed a single pilates exercise !! Jamie-
What a class Alisa!!! Can you stay a regular teacher??? This one was amazing. Excellent core work, great cues, fast pace and so nice teaching. really love it.
Hello Everyone! Thank you for your lovely comments!! I'm happy to know you are sweating as much as I was teaching this class. I'll be back soon with more!! xx, Alisa