Great class ladies, it has set me up for my day. Particularly liked the variation on climb a tree t,he hinge back as opposed to round and being able to contact the opposite hamstring to the box made it feel so much more stable and I would be more confident to teach that. Thank you and have a great day x
Loved this! Thank you! And I REALLY love the listing of the exercises in the notes section! This is so helpful to me as a non-instructor in determining if it is the right class for me. I hope this will become a common thing for all classes.
I refreshed my "latest videos" page, hoping for a new reformer class by either of you and was so stoked to find Girl Time! Felt good to get way into the basics. Yum and fun!
As I was doing this class I became very thankful for the girlfriends in my life! And it got me curious, how did you two girls meet? And how long have you known one another? Whatever the answer may be, keep that friendship through your life times! I’m happy to call you my online friends! Xoxo