Wow, amazing class! You are a Pilates superhero! This is definitely not a class that I will ever be able to do completely, but I got a LOT of tips from it, too many to cite. I loved using the pole for going up front, and for some reason have never thought of using the chair to assist in a piriformis stretch. I hope to someday take a class at your studio (I’m in northern MD). I also LOVE your sense of humor. Thanks and I hope your surgery and recovery went well!
Not only Mariska is one of the best Pilates teachers ever but she is also incredibly funny. I love the fact she is always bringing something new and exciting to the table. Never a boring or deja vu moment. What I liked about this class? Basically everything. And I am so lucky to live in the same city )))))
Lots of really good variations I love your variation of knee stretch. However, I could not do that last inversion. Probably just here getting in my way. Thank you!
Really fun class! I particularly enjoyed the forearm pikes, the going up front with the dowel, and the pigeon stretch. I’m so impressed with your inversion - have to admit I didn’t even try that one.
Thanks for presenting this fun creative chair class. Julian is one of my favorite instructors. I recognize his inspiration expressing through you in the heart of your teaching style.