This is a great class!

Thank you! perfect class - after sitting on my computer all day this is just what I needed! 

I just took Tracey's ~Kick it Up Challenge. However the Kick It Up Classes are only 30 minutes and I like to workout for about an hour.  I remembered this super 30 minute class with Gia.  I thought the two 30 minute classes complimented each other nicely. I had fun and I feel much better! Thanks again Gia:) 

Very nice class, thank you Gia :)

Thank you, everyone! Those are great suggestions for the planks, Gary! Also, glad that it worked as a follow up to Tracey's class!

I was underestimating it when I saw the level, but this workout kicks in even for 30 minutes it really teases the upper body and hip loved it will include it into my workout while i'm off season for my dancing. Greetings from Vienna!!

LOVED this class x thank you!

Great class. I'm really enjoying this series. Thank you Gia.

Such a great workout for the arms and entire body! Thanks Gia! 

These 30 minute sessions are just exactly what I need to start a busy day. Hope you can make a lot more.