Creative and Fun Mat<br>Gia Calhoun<br>Class 3859

Creative and Fun Mat
Gia Calhoun
Class 3859

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Kandie That's such a great idea! 
1 person likes this.
Absolutely loved this!
Megan Y
1 person likes this.
Thank you gia! Loved the variation on the double leg kick!
I'm so glad you enjoyed that, Megan! It feels much better on my knees this way but I can still get the benefits of the rest of the exercise! 
Stephanie E
1 person likes this.
I just did this class!  I have added it to my favorites list!  Great class!!!
Karli P
1 person likes this.
Thank you for a great class Gia! I loved the variation on Mermaid for working the attitude while working on keeping the chest up and the stomach in.
Sam F
1 person likes this.
Thank you so much for a great class.  I really like your style of teaching.
Adi S
1 person likes this.
Great class! 
PilaTay
1 person likes this.
Thank you so much Gia! So refreshing to hear an intentional pace, and modifications specific for your body throughout the class too—definitely empowers me as a watcher to modify as needed for myself, and gives me more ideas for modifications for clients!
1 person likes this.
Awesome quick full body workout, thanks Gia. 
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