Terrific class as are all of your classes, Gia.  I love them and always learn fresh moves from you!  Thank you so much for your fine work.

I love the variety and the different options of the traditional exercises. It was fun and very challenging. Thanks Gia!

I liked the side line variation here (from a mermaid!) and modification for clicky knees! I have the same problem with my knees so this was a great option. Thanks!

I'm really enjoying these, Gia! They are challenging and perfect after my morning walk! 

So fun! 

I really enjoyed your variations on leg circles in the shoulder bridge and the scapula push ups! I also loved the modification for the double leg kick, sometimes when I'm really tight it is painful to bend the knees in that position! Thank you for the class! 

Excellent class covering a lot with lovely variations