Grounding and Balance<br>Gia Calhoun<br>Class 3860

Grounding and Balance
Gia Calhoun
Class 3860

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Meta R
1 person likes this.
thank you!
Wonderful class - I feel grounded and happy! Thank you Gia! Greetings from Germany!
Great efficient early morning work out thank you!
Gianna  A
I always love seeing leg and footwork on the mat, such a great abdominal challenge! It was also so nice to see the laterals on the knee! 
Gina, I really appreciate your gentle way of leading and cueing. I feel renewed and ready to begin my day calm and centered.
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