Beautiful and creative class, a bit complicated choreography, will take a few times for my body to find the flow and dance in this workout, especially in the sequence starting in mermaid, but its something to work towards and hopefully become as graceful as Rebecca while doing it!
I loved the all movements in a beautiful flow ; it was a bit hard for me to stay in balance but I really tried to catch you up...thank you for this inspiring class...
Good class, little difficult with some of the transitions on first try but should become more fluid with doing class a few times. Not much in way of ab engagement but still enjoyable