Day 2: Balance Burn<br>Courtney Miller<br>Class 3920

Day 2: Balance Burn
Courtney Miller
Class 3920

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A real Winter warmer - feeling the glow and definitely looking forward to getting stronger. As always I really appreciate your sequences Courtney and your calm under pressure voice.
I wanted to go to the second video on day one, but I wasn’t allowed to. So much for a challenge.
Amazing what you can do in 16 minutes!
2 people like this.
Perfect challenge to start the day. Love that each day is unlockef and opened once a new day starts. Challenge come from within.
Polina K
Courtney, I’m in love with you, thank you so much! Perfect challenge
1 person likes this.
Another great quick workout!
Omg hips on fire ! This is fun
Addressing Amy, above......trust me you’ll want to do the first one first. The titles of the videos are deceiving. “Breath is fuel” is NOT an easy, breath exercise class.
1 person likes this.
Great mix of exercises, and perfect length of time - enjoying the motivation of having a new one to try each day.
1 person likes this.
Courtney your cues are always so great.  I literally keep my notepad next to my mat/reformer when I do your workouts and write them down and then re read them before I teach! So thankful for Pilates Anytime :)

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