Courtney Miller Hi, wanted some advice please. I'm a beginner at pilates, I'm enjoying your 10 day challenge, however I'm not yet strong enough to roll myself up from laying down, or do the corkscrew? Any suggestions for what I could do instead please? Many thanks, Sarah. 

you are simply the best Courtney!!

Life is getting in the way. Haven't been on the mat for a week. A good welcome back!

Loving this challenge! Thanks Courtney xx

Sweet sweat! Quarantine sweat!

Loved this side-glute work. Invigorating class, thank you Courtney!

so fab!

This is the Day 4 class. I have taken the 1st 3 and it is now Day 4. But the video is locked.  Darn! 

best one in the series!

I love this one!