That was a killer to start my day! 

These are so great! I do the day workout and then the previous days back to back and its a GREAT workout. Also do the cool down video, Ive already felt my hips open up after the 6 days from doing the cool down video after I'm done. I want more challenges from you Courtney!!

Love this one!

I am so grateful for these workouts!

Had to do this again with my husband. We are getting so strong!

Good thing about these classes is that they are all 15-20 minutes.. so there is almost always enough time in one's day to take them. Additionally, if one has a bit more time (as i normally do) one can pair this class with another and have a real varied workout. Thanks, Courtney!

Love it!

Thank you! I love every one of these!

i love your challenges they give me also inspirations for may own classes - thanks so much.  greets from Germany 

Thank you Courtney, best ever... feel so much better. Great workout