I really appreciate the pacing of this workout. Just right, and I’ve returned to it several times in recent weeks. It’s made a big difference in how I practice with the magic circle. Thank you.
Thanks Kristi for such a varied workout, leaving me feel like the whole body has worked and feels great. Perfectly needed this morning, I keep underestimating the ring and you brought it back to life for me. Your a star!!
I just did this on my lunch break and it was exactly what I needed! I loved how slow the core work was - made it all the more challenging! I will certainly be coming back to this again and again!