Fall Out of Balance Reformer<br>Louise Johns<br>Class 3985

Fall Out of Balance Reformer
Louise Johns
Class 3985

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1 person likes this.
This was one of the most creative classes Ive taken in a while! So athletic and challenging too! Thanks so much!
1 person likes this.
So much to love about this class! Awesome Climb a Tree variation - thank you!!

Julka G
1 person likes this.
I especially enjoyed that slider with feet diagonal, raising the heel. It put me off balance in an unexpected way, and really made me work those decelerating muscles in my ankle and calf! It felt a lot like hoof on a core align.
Anne glad you liked it . :) 
1 person likes this.
First class with you and I loved it ! So many cool new ideas to try out on my clients - thanks
I love how you prep the body for the movement. I've been doing this with my clients and they seem to really enjoy it, AND do the goal movement much better. The class felt great. Thank you!
Trinjia love that you enjoyed the preps, it’s a great way to teach & super simple. 
1 person likes this.
What a fun, feel good workout. Lots of rotation, lateral flexion and spinal articulation. Loved the pace too. 
Amazing class!! Great variations on standing split series!!
1 person likes this.
Especially the last part standing within the frame is  very interesting!!! Thank you very much!! 👏🏻👏🏻👏🏻
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