Question: how many/which springs to start with?

I love this workout so much I do it three times a week! It’s my go-to workout. It’s super challenging and Maria is such a great instructor. Awesome queues and seamless transitions! Thank you!

Wow!!  Love this down and dirty workout Maria!  Your queues are spot on and sometimes make me laugh. : )

Outstanding as usual!!!

Awesome short session, good to fit it in when you don’t have the time? Or think you don.t 😝 thank you

I really loved this class, thank you!

So badass 

Exceptional class! Truly an all over body workout in a short period of time. This will be my go to when I want a quick feel good workout. Thank you.

Quick workout but not enough vocal guidance to know what she’s doing without studying the video. 

Great short class. Thanks! Best wishes...