Back Care Reformer<br>Kristi C. & Meredith R.<br>Class 4005

Back Care Reformer
Kristi C. & Meredith R.
Class 4005

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Tracey M
1 person likes this.
Meredith Rogers That's pretty much my every day, it's not comfortable but I have to keep moving or it's worse. :)
2 people like this.
Thank you Kristi and Meri, for this wonderful feel good class. Hope you both are well and pain-free these days. 
Tracey keep it up, girl!!  We can do it together.
Rena we are both (as far as I know) pain free and definitely well!
1 person likes this.
Thank you Meredith and Kristi - I combined this class with Trent McEntire's mat for hips and low back class and it felt great!! So much great content at PA, thank you all for this amazing resource. 
Sydney G
1 person likes this.
What an amazing total body tune up class! Gentle but deep. So therapeutic to move with you, ladies!
Thanks gals!
Allana KD
1 person likes this.
Wonderful cues ! Happy to still be able to connect, integrate and grow strength even on a recovery day 
1 person likes this.
Such a refreshing class and beautiful to see how Meredith adapted to the needs of her body! I moved my body with you two in the morning and I felt I was literally there with you. 
Thank you Kristi & Meredith :)
Maryliz P thank you for joining us my sweet friend!!
Such an awesome reformer workout thanks
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