Strength Building Mat<br>Monica Wilson<br>Class 4028

Strength Building Mat
Monica Wilson
Class 4028

Watch this Class
Jamie G
1 person likes this.
Love this class!
1 person likes this.
Great class again with excellent cueing! Probably would need to do this class directly after the circle class as not much warm up exercises at the start. I needed to pause it to do some warmup exercises before continuing but excellent class.
1 person likes this.
the most demanding for me  so far!!! But it kept me going on!
James E
1 person likes this.
Loved it.....I had 'flexibility envy' .... a great class I can do regularly!!!  
1 person likes this.
Wow! Excellent, challenging class! Thank you!
1 person likes this.
Perfect!!!
1 person likes this.
I enjoyed the 2 classes so much with you Monica and Lindsey, I hope you film some more! Maybe one on the reformer? Thank you!
1 person likes this.
Thank you, great class! Paulinka 
1 person likes this.
found my super ;power house! and my hips! and my shoulders! lets do this quarantine!
Andrea G
1 person likes this.
love this mat class
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