Thank you all for joining me in this class. I always love the basics and really just anything that reminds me of who I am today. The basics seem to be my best measure. That said, Lorie, a 25-mile bike ride is not the norm for me so kudos to you!
I only watched this today ....I learn. I totally felt the work . I loved the rolling sequences and the teaser !! You are an inspiring instructor !!! I'll do it with you tomorrow !! Namaste !!!