So much thanks to you all for leaving these wonderful comments for me.  Happy to hear you liked the imagery and use of the ball. I appreciate that so many of you understood the emotion that surfaced for me at the beginning.  This was our first LIVE class and with all the energy in the world, and being very empathic, I couldn't help but let those emotions come to surface... and for me to share them with you.  Your kindness is so beautiful!

Thank you all so so much, my gosh!  Carolynn  -- yes, the power of heart energy -- you said it!  The support I'm receiving from you all is out of this world, THANK YOU for making me feel so good!!

Thank you all for these wonderful and heart felt comments.  

Wow, talk about GLOBAL love and appreciation, thank you all so very much!!  :)

Thank you Amy for continuing to give of yourself during these strange times. As a teacher myself, I appreciate being on the 'receiving' end so much!   x

Thank you so much for class Amy! I woke up still feeling stiff from a hike over the weekend and this is just what I needed : )

Where purchase Overball? What size is it? Company?

V12s absolutely and I understand that feeling as well.  It's my pleasure and honor to be giving these sessions/classes/workouts right now and always!!  I too have been enjoying being a student with some of my favorite teachers right now too.  

Happy to hear this Samantha !  Hi Lilyan , nice to have you in class here!  You can order these via Amazon. Search Overball and you'll see lots of choices!  9" is typical, ranging from $7.99 each and up from there.   

Loved seeing your beautiful face. You are a delight. I can relate to the emotions running high. The water works seem to pop up at any given moment these days. Hope you are in good spirits through this tough time.