Hi Amy and Everyone, may I just ask for your advice - I'm using a Merrithew At Home SPX reformer. I'm thinking of buying a Cardio Tramp Rebounder. Can I do on the Rebounder everything that I can do on a Jumpboard? Would appreciate any advice. Thanks so much!
Thank you Pila X ! Carla -- I think you most certainly could do all the things on a Rebounder that you can do on the Jumpboard. It's going to feel quite a bit different, but in a great way, and pretty challenging!
So grateful for these quickie workouts I can do before work. Amy, I do appreciate these Aeropilates workouts. I have the wooden reformer with jump board. So grateful I can have a good home reformer that is affordable and not feel like I am settling for junk equipment. Had it for a year and it's my favorite type of workout ever. Waited 30 years to buy this!
Hi Elizabeth S and Beth P -- so glad you both liked this quick little workout. No matter which style of Reformer and jump board/tramp, these exercises are good for everyone!