Thank you Meredith. You are so refreshing. Always love moving with you :) xx

Hate-liking those push ups at the end . Definitely reset my mood. Thanks Meredith

Thank you Meredith for such a great class.  A nice reminder that it  is important to recognize our emotions but by incorporating physical exercise we can bring about a positive attitude shift.    I especially loved getting some arm work in too:)  

Thank you! Wowzee! I feel great! 

I love all your classes Meredith! You are such an inspiration. 👌😍🙏🏻

Thanks a lot Meredith for this class.... I loved it. It was particularly useful for me to build a repertoire with a wonderful flow... I liked the variations and transitions.... 

I've enjoyed that mat class. I've liked the plank variations, the seated hip stretch as well as the fun back exercise (a modified star fish!). Thank you Meredith. Movement heals. It's great we have Pilates in our toolbox!

Great class! Loved the happy interruption by your hubby!

This class definitely earned its 2/3 level status. More importantly my mood is a 3/3. :)  Thank you.   Shower time!

Wow! Such a great workout! The pushups at the end almost killed me but my mood was certainly  lifted! Thanks so much!