Take it to the Mat<br>Meredith Rogers<br>Class 419

Take it to the Mat
Meredith Rogers
Class 419

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1 person likes this.
Loved the addition of the weights. Be eager to try it again tomorrow with a set that isn't 5 lbs though! <g>
1 person likes this.
Loved using the weights as an addition to the exercises.Great class!
1 person likes this.
Loved the unusual variety of exercises. Fun and different! I'd love to see this on a reformer too!
Thanks for the comments ladies. Hopefully will have a new reformer class coming out soon.....
Love the weight work here. A great class for those of us who don't have access to the reformer. More like this! Thanks!
1 person likes this.
Meredith, I absolutely love this class! I can feel the sculpting happening - thank you so much!
Thanks Colleen! Hi Serene! So glad you liked the class ladies.
1 person likes this.
Outstanding. Loved the addition of the weights. What a fantastic workout! thank u.
1 person likes this.
Loved this class. I've been missing reformer for a few months now and this was challenging and a great mixup from a basic mat class.
Thanks for taking class with me Nicole!
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