The Posterior Chain<br>Mariska Breland<br>Class 4209

The Posterior Chain
Mariska Breland
Class 4209

Watch this Class
Thanks all! 
Anne N
1 person likes this.
I love this class. I don’t really spend a lot of time sitting, so when I have to do so, my body always feels destroyed. This class always fixes it!
1 person likes this.
Had not done this class in quite some time and came back to it today- great work for the muscles we often neglect- thank you!
Mark Hamilton
Mariska, great class as usual. Thanks. Second time doing this one. Rocking is hard to say the least. Love all the back extension series. My thoracic back shape appreciates all the extension. Hope you're well and best wishes.
31-34 of 34

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin