Maryam the music is from a royalty free site I used in the past.. sorry I no longer have the info on it

Emelye Jane that is all so fantastic! Awesome to hear, thanks so much for sharing with me!

Lisa, this truly is one of my favorite classes on PA and I do it over and over again.
Today you have been on my To Do list (between revising different parts of my dissertation that is due in one month.....) and this was the most fun part of working through today's list

I loved this session... can't wait for more...

Thank you so much Hina ! I really appreciate the feedback and support 💛

Wow! I loved this class. What a great way to start the day! Thank you so much.

http://hannafialotta.blogg.s

Thank you Hanna what a great way to start my day with your awesome feedback!

WOW! What a fantastically refreshing start to my day. I loved the fresh, contemporary approach to some of the classical exercises. Thank you Lisa Hubbard, I can only imagine the work that must have gone into this sequence to get all the timings so spot on.

How I LOVE & appreciate your most kind comments Nicola Thank you from the bottom of my heart, it is exactly what I put into these workouts. ❤️🙏🏻

Incredible workout! Thank you!