Fabulous class/ tutorial Karen!  Clear explanation, great tips, interesting use of props.  Your class demonstrates the power of precise, carefully controlled and thought through movement.  I will borrow your exercises in my classes for sure if I may.  Thank you.  Virginie, Body Control Pilates teacher from the UK

It's such a joy to have the opportunity to learn from these sessions! Thank you Karen 

Excellent class and stunning use of language to communicate movement, will definitely be looking for more sessions from Karen!

I feel wrung out like a wet rag.  Its great.  Just given the most amazing sigh and super-sized in hale. Thanks.  Lots to digest in this class.

Brilliant tutorial, Karen. So helpful.

Amazing. Thank you very much for the explanation!

What a great class!  I love learning from you.  Planning to weave this into my classes!

Absolutely lovely class and program.  Thank you so much for sharing your wisdom. Best wishes from a chilly Leeds, UK

Lovely class thank you Karen. Great for people with Asthma in the UK right now. x

This is such a needed class.  Loved the protection of the low back when in thoracic extension.  Wonderfully presented.  Thank you Karen