Wow!! I learned so much from your teaching techniques and especially loved the partner exercises. I can't wait to try them on my one-to-one mat classes. Thank you Niedra.
Wow!! I learned so much from your teaching techniques and especially loved the partner exercises. I can't wait to try them on my one-to-one mat classes. Thank you Niedra.
My goodness, I am only now reading all the comments for this class. Facinating feed back. I totally agree that this class is alive in its own category - I used to teach at a resort and this was my day 6 class, but it was for a group, so everyone had a partner. I can see how, unless you are a teacher looking for ideas - this class is not a good practice class - Dawn so gladd you found the class useful.
Sandra ~ I'm sorry you are having trouble with this video. I recommend restarting your computer to clear away the other processes that are running. If you continue to have problems after trying this, please email us at contact@pilatesanytime.com.
Niedra, you have been a real blessing to me with your excellent instruction. I love your classes. this one, however is frustrating if you're working alone at home. i appreciate that it would be valuable in a class, but not for the home user on line.
Keep up the great work, Niedra. Really appreciate you.
Dear Katy, yes, you are right, this class is not really for a single person except as theory to learn, or if you are a teacher gathering variations to do - or you have a partner. Thank you for posting and I hope the rest of the classes are " good learning tools and workouts" .