Grounding and Balance<br>Gia Calhoun<br>Class 4330

Grounding and Balance
Gia Calhoun
Class 4330

Watch this Class
Hello, excellent next lesson,thank you
2 people like this.
Thank you for the balance work! Big thanks for bringing new reformer classes back!
1 person likes this.
Great balance work; this one really sneaks up on you with the scooters at the end! Loved it. 
1 person likes this.
Hi Gia, I enjoyed your class, your teaching is so clear and efficient. I have always enjoyed watching classes in the past where you were demonstrating, so good to see you teach. ❤️
Dawn U
1 person likes this.
Excellent!  Great cueing.  Are you planning on expanding the length of your classes to 50-60 minutes?  I would love it if you did! P.s.  You are so cute.
1 person likes this.
Thank you so much, Dawn U! We had multiple requests for shorter Reformer classes so I filmed this series to meet the needs of the members who wanted it! I can definitely film longer classes in the future as well if you would like them!
Dawn U
2 people like this.
I would really enjoy longer classes filmed by you. 
John B
1 person likes this.
Wow ! That "hands flat" cue made a world of difference ! Gonna be much more aware now. Thnks !
1 person likes this.
Love your creativity, Gia Calhoun ! Would love to have some chair workouts with you!!
1 person likes this.
Loved this energizing quick workout. Thank you Gia!
1-10 of 19

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin