Maria, I loved this class - felt so good to move.  I'm positive my moves were pretty ugly, but it was fun.  definitely a vid I'll come back to and hopefully improve.  Thank you!

what a wonderful class! Thank you!!

I love all the variations of yoga, Piyo, and Pilates in this video! 

Amazing class! I've loved the flow, the slow preparation for the final crow. A great take-off for a new year. Thank you!

Before I joined P.A. last March I belonged to a club where I did yoga 2x a week for 5 years. So I found this class a delightful mix of Yoga & Pilates. I had fun, sweated, and got a good workout. Besides Crow I loved the repeated leg over leg stretches. Those really helped loosen me up.  I also liked that this class had elements of a Yoga Flow Series. Thanks Maria:) 

What a great class! I loved the fluid flow and the creative mix of moves. Something new for the new year! Great cues and energy from Maria. Thank you!

What is this witch craft at 22:09?!!! HA Loved it!

Hi Maria, I have loved your classes on PA...so good to see you again! Thank you for something different and challenging. Really liked all the constant stretch in between & the flow was beautiful. Can't wait for your other 3 classes!!! 

I saw you. I downloaded. Just.What.The.Dr.Ordered. Yowsa.

Really made me get involved in the movement and concentrate on the flow. Felt good to move, thank you.