Laura M wow I am beyond happy to hear my class made you feel like you can handle anything that comes your way!! Thank you for sharing your thoughts and for moving with me 🙏🏻
Lisa F glad to know you have noticed that my class focuses on whole body movement and you feel grounded as well as light. Thank you for moving with me 🙏🏻
Thank you so much for sharing your extensive knowledge of movement with me. Loved the combo of primal /somatic movement with Pilates. I feel great. Did more, understood more and am happy that at my age I can do a lot. Wish and hope for more. Will keep trying.