Great movement experience and a needed break from "lengthening through the crown of the head", "feeling the abs engage", "vertebrae by vertebrae" and all the other rigid parts of the daily grind :)
Loved your classes and your approach to movement - exploring the whole body, the senses, sensations, the environment, everything - in, out, around. Felt like a child, having fun and rediscovering the lost art of simply moving without judgement of right or wrong. Thank you, James!