I'm always looking for a mentor, to help take my personal practice, teaching skills, and understanding of the body to another level. Your cues are wonderful, creating a whole new experience and connection to my body as well as to these movements. I am so inspired, excited, and I am looking forward to more classes with you Rachel. I'm so very grateful.
What an excellent class! It really taught me to be aware of my shoulder blades and upper back/abdomen. I especially liked the kneeling, hands behind head, twist -- that took my saw to a whole other level! Thank you Rachel!
This whole series is amazing, but this class especially. I can hardly believe how much I learned, and how helpful for difficulties I've personally had linking shoulders to pelvis. Thank you so much, Rachel
Thank you Rachel! I feel So invigorated, enlivened and balanced in body and mind after this class. Loved every minute. Thank you for sharing your incredible wisdom and skill with us. Maggie x
WOW I really needed this class. My shoulders blades and arms got very weak, sloppy and disconnected this past year. Thank you for your deep, detailed class. Very happy to have you teaching again on Pilates Anytime.
Thank you both! I know one of my shoulders is weaker from a past injury so this was great to really hone in on where is working and visualising / feeling different things. This was a great class for me to truly feel my scapula placement. I shall be returning back to this one as I found it quite tough :D x