Love the passion, and the fluidity , and the progressions of the movements. I definitely got some gems to incorporate in my practice as pelvic physical therapist. Thank you.
Thank you for helping me start my day with peace and fluidity. I love what you shared at the end of the session about your process in creating this chair flow. Thank you!
That was so amazing and life changing! You are truly an inspirational spirit James. I hope to do this class half as well as you and one day be fortunate enough to work with you in person ..with gratitude and admiration! Lissa