Thank you for the excellent class! I will note that I've been doing mat on/off (summers only until last year) for 11 years and have not yet had the chance to get experience on the reformer. I think this is the second "reformer on the mat" type class, and I enjoyed the change and the challenge.
Also, I was so excited for the "crazy" variation of lifting your legs off the floor and balancing on the arms. It was a movement I was excited to achieve this past year in skating and was so happy to get to use it in a class :)
Hi Calli V Thank you! I'm delighted to hear you enjoyed and felt challenged which will help in skating. I think perhaps there are somem wonderful similarities between the two Pilates and skating. A huge well done for this achievement, this move is not easy! :D xoxo
Hi Midori M well done for doing the class you are stronger than you think! Please let me know if you have any questions on modifications etc, I’m happy to help. Keep up the good work!