great class, to learn how creative and simple movements became so important to be a mindful mat practitioner and teacher

Thank you James! That class was a revelation, my arms have abs and a back. Eureka moment. 

Sylvana M Thank you! I'm so honored to have your interest, support, and curiosity around my work. 

Etaine AWESOME! Thank you!

Thankyou James always insight and new discoveries with your sessions. 

I have woven your exercises into my 'traditional' Pilates classes, and  my clients have LOVED them -  the sense of 'safe' freedom they give to the body, the excitement of a fresh, creative approach. They bring smiles of enjoyment to everyone's face. Thank you James!

Melanie S Thank you!

Marianne N You are so welcome! Glad you and your students are finding them valuable. 

I searched for an upper body session and your class was suggested. What great ideas and variations James. Thank you. I will be watching all your earlier sessions next. 

Thank you James.... your simple movement is not that simple if we understand the meaning behind it. Love it♥️♥️