Sara A Thank you Sara

Kay L It's a challenging exercise for sure. Great for comparing the difference in the sides of the body. Great work! 

Patricia C 🙏 Patricia

Alastair and Rose Thank you for working out with me!

Great fun Jamie. I loved the open leg rocker variation and there were definately some Ruth giggles going on.

In 18 months of belonging to P.A. Jamie is the 1st instructor to teach sitting down AND standing up slowly in the cross-legged position. Yea Jamie! We used to have a local instructor who taught both up & down, and I've always found those fun moves.  Class is fun and I feel much better. Thanks Again Jamie:) 

Very good start for my day. I am warmed-up well amidst the ice cold winter!!

Ruth S the Open Leg Rocker variation is one of my favs too! Glad you had a few goggles. Laughing and moving is the advanced version of Pilates.

Gary M Yes to having fun! Thanks for smiling through this workout with me

Glad it warmed you up Hettie V . I'll send some smiles and sunshine your way. Hope you enjoy the rest of the challenge. 🤙