Root and Recover<br>Jason Williams<br>Class 4551

Root and Recover
Jason Williams
Class 4551

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Jason Williams
June H Thank you! Glad you appreciated the modifications.  
JWBe
1 person likes this.
Love this, lots of great new moves.
Jason Williams
JWBe thank you so much! Glad you enjoyed it🙏🏾
Meredith B
1 person likes this.
thanks @jasonwilliams second of your classes and as a runner, i appreciated the hip opening range! 
Lisa F
1 person likes this.
Jason, you are a delightful, gentle, positive and supportive presence to move and meditate with. Thank you :)
Jason Williams
Meredith B yes great for runners.  Glad you enjoyed it🙏🏾😃
Jason Williams
Lisa F you’re welcome! Glad you enjoyed it🙏🏾😃
Summer G
1 person likes this.
LOVED this time! My hips and low back are very tight. Hard to share "do as  I say, not as I look", THIS is so helpful. I'm looking forward to learning more from you!
Jason Williams
Summer G glad you like it.  Keep it up🙏🏾☺️
Maryam
1 person likes this.
Thank you for the great session!
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