Active Chair Flow<br>Jillian Hessel<br>Class 4602

Active Chair Flow
Jillian Hessel
Class 4602

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Thank you Jillian - loved the seated squat to standing series with the loop and weights - deceptively challenging
I’m loving the feedback, and hope you will all return to this workout, again & again 😁🙏❤️
Really loved this, although I discovered my leg doesn't like to raise up too high off the chair, hmm, something to work on!
What a wonderful, fun and creative class!! I will be coming back to it again:) Miss your beautiful teaching and generous spirit. Much love!
Sarah  H
Once again love the creative angles and elevation for strength challenges 
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