Fluid Spine Cadillac<br>Kristi Cooper<br>Class 4625

Fluid Spine Cadillac
Kristi Cooper
Class 4625

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1 person likes this.
Really enjoyed this class. The shoulder stretches were much needed; thank you 🙏
Kiersha W
That felt really good. Thank you.
Linda H
Great flow Kristy thank you 
I love the exercise choices in this class. I especially loved the last pec exercise. Thanks so much for the nice variety and your cues were simple and clear. 
Leah  S
This was great! I was needing some mobility work on my spine, so hallelujah! and that shoulder stretch at the end... so good!
Thankyou I loved this class - perfect balance of challenge and stretch x
ML
ML
Thanks, Kristi! So nice to move with you today! ❤️
Aaaaaaaahhhh I’m in Pilates-heaven!!!!!! Thank you so much Kristi!!!!!!!
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