That class is awesome. After finishing a hiit series in October/Nov which I alternated days with this series I am now stronger and have more endurance than I had 2 months ago!
Sally M ~ We're so glad to hear that you enjoyed this class! You can find great options for stretch/cooldown classes under the Specialty 'Stretching'. Also, Courtney has one specific to her Ready, Set, Glow challenge - video 3950. I hope this helps!