Christi - your presence is always so calming - what a wonderful series of classes you are leading ! The benefits of slow, mindful work are so beneficial ! Thank you. Emily
Thanks so much for this relaxing series. As a orofacial myofunctional therapist and dental hygienist who encounters many clients with TMJ disorder , we know that establish proper oral rest posture of tongue fully up on the roof of the mouth, teeth slightly apart and lips closed will help to alleviate TMJ tension. If it is difficult to have your tongue resting on the roof of your mouth or you find yourself chronically mouth breathing you may seek an evaluation from a myofunctional therapist AOMTinfo.org I
Thank you so much Christi for this wonderful soothing session! I love your words and your voice and feel totally relaxed, - I even fell asleep in one of those last slow head turnes very shortly. That felt like deep relaxation! Hope to see you with more in that beautiful seeting!