Powerhouse Activation
Niedra Gabriel
Class 4657

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1 person likes this.
Wonderful class, Niedra!  I love the progressions you took her through, especially the oblique work. 
좋은 영상 감사합니다. 많은 도움이 되었습니다.
Jihoo H Thank you for your comment . Sadly, I cannot read it , but thank you again.
thank you very much for this class, nice work,, excellent work :)!!!
1 person likes this.
Loved how it integrates the fascia work!
1 person likes this.
this was WOW!!!
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