Very informative! Thank you very much!

Thank you for this series.  I’m a student, not an instructor and I very much enjoy and learn from these tutorials.

Beautifully demonstrated.

Outstanding, clear instructions and identification of potential problems in form and position are helpful.

Thanks for tutorial. What color spring should be on ?

Knee stetch is usually done on  2 springs - we are using 2 red.

I appreciate that you included a demonstration of what could go wrong during the exercises and how you can fix them. I also appreciate the imagery! 

That was THE best ever teaching on knee stretch series!

Diane you mentioned you only do the last (of the 3) exercise bc of a knee replacement & you don’t kneel. So, does that mean you no longer do any of the exercises that require kneeling? Wondering bc I need a knee replacement. Your instructions were crystal clear & made such a difference.

Can't agree more, this one is hardest to cue and goes wrong often.