Stabilize
Mariska Breland
Class 4682

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Loved all the bi-lateral variations! Also loved the comment..”that’s what therapy is for.” 😂
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Love your classes and your comments!!
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Thank you Mariska- lifting a leg in the single arm push on the long box is waaay harder than it looks- there were a lot of “oh really now?!” moments in this one. Thanks again!
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Such a feel good class'! Exactly what I needed on a Sunday evening!
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amazing class!! thank you!!
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Thoroughly enjoyed the class! Despite being stabilization I feel stretched and lengthened as well!
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loved it, thank you x
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Thanks Mariska!
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I love love love these variations!! Such great ideas - thanks for sharing your creativity! 
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Thank you! Love Pilates-ish ways to use the reformer..  Challenging but fun and whole body! Your cues are perfecto!
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