Joni N Hiiiiii! Wow. I have no words. What an incredible compliment and I am truly honored that you would take this class. Thank you so so much 🙏🏻

Michaela M thank you so much for your feedback and taking the class 🙏🏻😊

Really Liked this beginners Session. Nice relaxed manner of Cueing. Definitely felt good!

Ilja thank you so much for your feedback and thank you for taking the class 😊

Sometimes, it's good to go back to basics, to get the beginner's mind. I've enjoyed the cues and the variations of some traditional mat exercises. I've learned a new way to introduce the roll up (with one bent knee). I'm looking forward to the next class!

Lina S thank you so much for taking the class and for your feedback 🙏🏻 I always love returning to the basics and happy you found the roll up with one leg useful 😊. Thank you again!

Loved this class! It is a perfect pace for someone who knows a little but needs more explanation! Can’t wait for the next video

Hayley H thank you so much for taking the class! I’m a huge fan of  the “why’s” behind the movement 😊. Thank you for your feedback!

Thanks Erin, what a wonderful class. I felt centered and connected. I will be using those exercises and cues in my classes this week. Thanks!

Katie T I am so happy you enjoyed the class and can share it with your classes! Thank you so much for taking it and for your feedback 🙏🏻