I could not believe there was yet again another new Courtney class! Loved it as always. I also really appreciate it when you take the time to do a nice cool down - I always struggle to do that if it isn’t part of the class. And the Swimming was genius!
This is one of the best classes on Pilates Anytime! I had to wait for my order of discs and therabands and I'm overjoyed with this purchase. This class is a total body workout, balance challenge, and cardio all in one. I was sweating! I had to modify it a little and didn't make all the reps at the end of the third set of slider lunges, but I'm going to be working at it! Thank you Courtney for this amazing class!