Joan ~ I just sent you an email with some suggestions on how to solve the problem. If anyone ever has an issues please email us at contact@pilatesanytime.com and we will be pleased to help.

Wow, that was really a great class and Im gonna put it to good use. One of my clients is 14 weeks pregnant. she is also my daughter in law. Thanks for a well thought out class.

Loved this workout! Thanks for the great ideas with my preggies Fantastic flow & instructor!

Hi! I love this class and the instructor. Can anyone give me a general guide as to why these rotations are safe when the first rule I hear is not to twist in 2nd & 3rd trimesters? Thank you so much!

Oh it's beautiful! Thanks for your inspiration.

A litle be hard work for abdominals, I'm more moderate in prenatal pilates routins.

The video cut off after a few minutes i could only get sound, no visual.

thank you Amy Cady I really enjoyed using the chair in pre-natal

 gracias , me ha dado grandes ideas para adaptar la clase usando una unidad de pared, pelotas, roller...

This is a great class and I’m not even pregnant. There are not enough Exo chair workouts on Pilates Anytime. We need more of this.